Tag: longevity
Dennis McNamara Invited to Join the Kiplinger Advisor Collective
Incredibly honored to share that I’ve been invited into the Kiplinger Advisor Collective, joining a brain trust of financial experts …
A Cautionary Tale: Baby Boomers Want a Do-Over
A recent study by Annuity.com reported that if Baby Boomers could go back and make different choices, most would prioritize their health …
Nature Is Medicine
We live in a fast-paced world, surrounded by technology and endless responsibilities. With so much to do, it’s easy to …
Health is Wealth: Virtual Event (client-only)
BIG NEWS! In 2023, we are partnering with Stevyn Guinnip, a financially-focused health coach and founder of Grow Wellthy! Over …
The Changing Longevity Landscape
Living beyond age 100 may become commonplace. Now, before I go down this rabbit hole, a disclaimer: Extending lifespan beyond …
Conscious Breathing: Our Hardwired Superpower
Depression, anxiety, and sleep dysfunction rates among both children and adults have reached epidemic levels and are getting increasingly worse. …
The Centenarian Olympics
Training for the Centenarian Olympics Training for a long, healthful, and functional life is not the same as training for performance. Eminent longevity …
IG Live: wHealth Advisors speaks with The Wisemen Project
wHealth Advisors co-founder, Dennis McNamara, recently spoke with Christian Valeriani of The Wisemen Project regarding men’s health and the constant …
Four simple tips to take back your health
While genetics certainly play a role, the overwhelming majority of our health outcomes are a product of our nourishment (including …
Men’s Health: The Wisemen Retreat
About The Wisemen Project The Wisemen Project is a men’s holistic health group that melds proven, ancient techniques of movement, …
Seven Types of Rest You Need
In a perfect world, we’d all get 8hrs of quality sleep each night. In reality, many of us fall short …