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Bryan Johnson and the “Don’t Die” Movement
Have you heard of Bryan Johnson? The man who spends $2M/yr optimizing his health and tracking all of
Eight Timeless Insights from Daniel Kahneman
As financial planners, we work with our clients to make the most of their finances, aligning their
The Stock Market is NOT a Casino, it’s a Racetrack
By Dennis McNamara: The stock market is not the casino, it’s the horses on the racetrack.
Living an Examined Life: 8×3 Days + The Four Ashramas
In my early 20s I lived with a Costa Rican farmer. A seemingly healthy man with
Fear Is A Helluva Drug
If you pay any attention to financial punditry, you will always be able to find someone
Comprehensive Guide to Preventive Health Screenings: Benefits, Costs, and Options
Preventive health screenings and treatments are essential tools for those looking to take a proactive stance
What Issues Should I Consider At The Start Of The Year?
The beginning of the new year is the perfect time to discuss the various factors influencing
Beneficial Ownership and the Corporate Transparency Act
With each new year we welcome an array of new laws and regulations. A notable inclusion
Charitable Contributions in the Season of Giving
As the year winds down and the season of giving takes hold, we wanted to take
An Ode to Costco: Mastering Healthy Eating Without Going Broke
With the holiday slew of gift-giving, family meals, and festive gatherings on the horizon, savvy shoppers
The Health 401(K)
At the intersection of wealth and health lies a profound insight: the greatest asset you can
To 529, or Not to 529?
…THAT is the question. Like us, you may be debating the best way to save for
Five Financial Myths We Need to Bury
In a world increasingly fueled by clickbait headlines and social media algorithms, easy one-size-fits-all advice and
Light Management for Optimal Health
When it comes to optimizing health and longevity, the lion’s share of attention is given to
Men’s Health Month
For starters – Happy (belated) Father’s Day to all the rad dads out there. In addition