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The Dreaded “R” Word
Probably like you, we’re hearing the dreaded “R” word – recession – being referenced quite a bit lately. …
Attention: Our True Source of Wealth
Time is often cited as one of the most (if not the most) valuable currencies. In his recent feature on …
The Changing Longevity Landscape
Living beyond age 100 may become commonplace. Now, before I go down this rabbit hole, a disclaimer: Extending …
Conscious Breathing: Our Hardwired Superpower
Depression, anxiety, and sleep dysfunction rates among both children and adults have reached epidemic levels and are getting …
The Federal Reserve’s Toolkit + Market Hangover
The Federal Reserve’s toolkit consist of two blunt tools: the fed funds rate + quantitative easing. In this …
The SEC Finally Enforces ESG
With Earth Month upon us, we’re happy to report one small, incremental bit of progress in finance: The …
The Centenarian Olympics
Training for the Centenarian Olympics Training for a long, healthful, and functional life is not the same as training …
When Worlds Collide
Investors need to be prepared for when worlds collide. Collisions – whether they be on a macro level …
Sleep Hacking: Proven Tips For Better Sleep
By “hacking” your sleep – that is, following proven tips to optimize both the quality and duration of …
Finances for Fathers: Episode 64 of the Dad.Work Podcast
Dennis McNamara had the opportunity to connect with Curt Storring, the host of the Dad.Work podcast, in a …
The Benefits of Cold Exposure
As you may know, cold exposure – also known as cold thermogenesis – has numerous benefits, from muscle …
The 101 on I Bonds
Before diving into a 101 on I Bonds, let’s first acknowledge that they’re the most boring investment that …