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The Benefits of Cold Exposure

As you may know, cold exposure – also known as cold thermogenesis – has numerous benefits,

The 101 on I Bonds

Before diving into a 101 on I Bonds, let’s first acknowledge that they’re the most boring

Living Your Eulogy Virtues

Awhile back in our piece on Minimalism we touched on the topic of death. Inspired by

New Year’s Resolutions

For the 50% of your that feel like Michael Scott, this may not be for you.

End of Year Planning

Some end-of-year housekeeping and planning strategies to close out the year on a good note: Review
Wisemen

IG Live: wHealth Advisors speaks with The Wisemen Project

wHealth Advisors co-founder, Dennis McNamara, recently spoke with Christian Valeriani of The Wisemen Project regarding men’s

The Role of Alternative Investments in Your Portfolio

For decades, pundits have taken a stab at writing the obituary for the traditional 60/40 portfolio
Take back your health

Four simple tips to take back your health

While genetics certainly play a role, the overwhelming majority of our health outcomes are a product
The Wisemen Retreat

Men’s Health: The Wisemen Retreat

About The Wisemen Project The Wisemen Project is a men’s holistic health group that melds proven,
TAX

 Federal Tax Proposal – A Summary

The Biden administration recently announced a number of tax proposals to fund new government investments. The
S&P 500 marks 100% gain since March 2020

S&P Gains 100% from March 2020 Low: Now what?

After hitting “rock bottom” following global shutdowns related to the coronavirus in March 2020, the S&P
Scam Alert

Beware of Financial Scams

A personal contact shared a story with us regarding their friend who recently fell victim to
Inflation

Should I Be Worried About Inflation?

The topic of inflation is getting lots of attention these days. Inflation, for starters, is defined

Seven Types of Rest You Need

In a perfect world, we’d all get 8hrs of quality sleep each night. In reality, many

Cryptocurrency: Should I invest?

Crypto’s place in a portfolio: Cryptocurrency has an identity crisis. Depending on who you ask, some