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The Dreaded “R” Word
Probably like you, we’re hearing the dreaded “R” word – recession – being referenced quite a
Attention: Our True Source of Wealth
Time is often cited as one of the most (if not the most) valuable currencies. In his recent
The Changing Longevity Landscape
Living beyond age 100 may become commonplace. Now, before I go down this rabbit hole, a
Conscious Breathing: Our Hardwired Superpower
Depression, anxiety, and sleep dysfunction rates among both children and adults have reached epidemic levels and
The Federal Reserve’s Toolkit + Market Hangover
The Federal Reserve’s toolkit consist of two blunt tools: the fed funds rate + quantitative easing.
The SEC Finally Enforces ESG
With Earth Month upon us, we’re happy to report one small, incremental bit of progress in
The Centenarian Olympics
Training for the Centenarian Olympics Training for a long, healthful, and functional life is not the same
When Worlds Collide
Investors need to be prepared for when worlds collide. Collisions – whether they be on a
Sleep Hacking: Proven Tips For Better Sleep
By “hacking” your sleep – that is, following proven tips to optimize both the quality and
Finances for Fathers: Episode 64 of the Dad.Work Podcast
Dennis McNamara had the opportunity to connect with Curt Storring, the host of the Dad.Work podcast,
The Benefits of Cold Exposure
As you may know, cold exposure – also known as cold thermogenesis – has numerous benefits,
The 101 on I Bonds
Before diving into a 101 on I Bonds, let’s first acknowledge that they’re the most boring
Living Your Eulogy Virtues
Awhile back in our piece on Minimalism we touched on the topic of death. Inspired by
New Year’s Resolutions
For the 50% of your that feel like Michael Scott, this may not be for you.
End of Year Planning
Some end-of-year housekeeping and planning strategies to close out the year on a good note: Review